Sephra Albert, LMT
Therapeutic Massage and Bodywork

Manual Lymphatic Drainage

Sephra Albert is a Certified Manual Lymphatic Drainage Therapist (CMLDT). 

Manual Lymphatic Drainage (MLD) is a specialized technique that supports the function of the lymphatic system through gentle, slow and rhythmic strokes following the pathways of the lymphatic vessels located on the body. 

Designed by Dr’s Emil and Estrid Vodder in Europe, MLD can improve and facilitate the movement of lymphatic fluid from the body’s tissues into the lymphatic vessels, soothe and calm the nervous system, as well as provide pain relief.

 

CONDITIONS THAT COULD BENEFIT FROM MLD

    ▪    Fluid Retention

    ▪    Edema resulting from injuries and post surgery

    ▪    Lymphedema

    ▪    Arthritis

    ▪    Chronic Pain 

    ▪    Chronic Lyme Disease 

    ▪    Inflammation 

    ▪    Joint and Muscle Pain 

    ▪    Cellulite

    ▪    Fatigue 

    ▪    Headaches

    ▪    Tension and Stress

Associated Bodywork & Massage Professionals
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